This morning the green fists of the peonies are getting ready to break my heart as the sun rises, as the sun strokes them with his old,...

Just thinking of one of my earliest Ashtanga Yoga inspirations. In 2003, with two little ones at home and not much time to go to my local...

Functional Yoga is not another style of yoga but rather an approach to practicing. It frees us the pressure of having to touch our toes...