Yoga and Mindfulness Weekend Retreats

…an opportunity to break free from daily distractions and create new habits for health and well-being.
Join me April 27 - 29, 2018 at Schweibenalp in the Bernese Oberland Join me October 19 - 21, 2018 at Schweibenalp in the Bernese Oberland

Autumn at Schweibenalp

in the Bernese Oberland

A retreat provides a rare opportunity to break from the fragmented nature of our daily routines, and allows us to bring balance to our everyday lives. I’ve designed this autumn retreat to deepen your understanding of mindfulness, to help you explore the wisdom of your own body, to strengthen your yoga practice, and to teach you more about the benefits of compassion—or metta—meditation.

I am pleased to offer my 2018 Autumn Retreat at the Center of Unity, a sanctuary in the quiet village of Schweibenalp in the Bernese Oberland Alps. Rise each morning in this peaceful oasis overlooking Lake Brienz. Enjoy the locally-grown, organic, vegetarian meals in the dining room or outside on the terrace. Practice dynamic and restorative yoga sessions and learn mindfulness practices that you can integrate into your daily life.

I hope you’ll join me for this restorative, rejuvenating weekend!

(These retreats tend to book up quickly, so please reserve early.)

Schweibenalp, above Lake Brienz

  • 15:00 Friday, October 19 to 14:00 Sunday, October 21
  • Optional lunch at 19h on Friday (25 CHF additional cost)
2 days Room and Board (3 CHF tourist tax per day not included)

  • Single room 280 CHF
  • Double room 250 CHF
  • Triple room 230 CHF
270 CHF course fee for teachings