Yoga and Mindfulness Weekend Retreats

…an opportunity to break free from daily distractions and create new habits for health and well-being.
Join us May 19 - 21, 2017 at Visions Haus in the Bernese Oberland Join me October 6 - 8, 2017 at Schweibenalp in the Bernese Oberland

Spring at Visions Haus in the Ringgenberg Alps, Switzerland

A retreat provides a rare opportunity to break from the fragmented nature of our daily routines, and allows us to bring balance to our everyday lives. We’ve designed this spring retreat to re-energize and explore the wisdom of your body through yoga and mindfulness, to go more deeply into the practice of meditation, to strengthen your body with yoga, and to learn nutritional information for feeling more energized in everyday life.

We are pleased to offer our 2017 Spring Retreat at Visions Haus, a sanctuary on the dreamlike mountain of Riggenberg in the Bernese Oberland Alps. Rise each morning in this peaceful oasis overlooking Lake Brienz. Enjoy the locally-grown, organic, vegetarian meals. Reset your intention for health and wellbeing with dynamic and restorative yoga sessions, nutritional guidance and learn mindfulness practices that you can integrate into your daily life.

I hope you’ll join us for this weekend of health, restoration and regeneration!

Visions Haus, above Lake Brienz

  • 15:00 Friday, May 19 to 14:00 Sunday, May 21
2 days Room, Board and Tourist Tax (transportation not included)

  • Double room 480 CHF

Autumn at Schweibenalp

in the Bernese Oberland

A retreat provides a rare opportunity to break from the fragmented nature of our daily routines, and allows us to bring balance to our everyday lives. I’ve designed this autumn retreat to deepen your understanding of mindfulness, to help you explore the wisdom of your own body, to strengthen your yoga practice, and to teach you more about the benefits of compassion—or metta—meditation.

I am pleased to offer my 2017 Autumn Retreat at the Center of Unity, a sanctuary in the quiet village of Schweibenalp in the Bernese Oberland Alps. Rise each morning in this peaceful oasis overlooking Lake Brienz. Enjoy the locally-grown, organic, vegetarian meals in the dining room or outside on the terrace. Practice dynamic and restorative yoga sessions and learn mindfulness practices that you can integrate into your daily life.

I hope you’ll join me for this restorative, rejuvenating weekend!

(These retreats tend to book up quickly, so please reserve early.)

Schweibenalp, above Lake Brienz

  • 15:00 Friday, October 6 to 14:00 Sunday, October 8
  • Optional lunch at 13h on Friday (25 CHF additional cost)
2 days Room and Board (3 CHF tourist tax per day not included)

  • Single room 270 CHF
  • Double room 250 CHF
  • Triple room 230 CHF
270 CHF course fee for teachings